Lately I have been having more questions than answers about life and life decisions. I have been struggling to make sense of it all.
Mental health and substance use sometimes goes hand in hand. I decided to make an appointment with a therapist and even though I work in the capacity of counseling others, sometimes we also need help ourselves.
It is so easy to help everyone else that sometimes your needs get put on the back burner. It is challenging to be everything for everyone when you are struggling yourself.
Suffering in silence has led to so many people taking their lives, turning to substances and neglecting themselves. We walk around with a smile and keep the pain inside until one day……
addictionfullcircle.org 
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